Tag Archives: therapy costs
Psychotherapy: Things to Keep in Mind
In this fast-paced world, where everyone is vying to be on the top, the feeling of depression and anxiety is rather common. A survey conducted by the National Institute of Mental Health showed that over 30 million Americans seek therapy for various issues beyond their control, such as personal relationship issues, health issues, stress from workplace, some tragic accident, substance abuse, etc. Such losses can be of terrible nature and can ruin the mental health of a person. In those situations, a licensed professional is needed to sort out the problem and bring back the situation to normalcy.
When is therapy necessary?
- Feeling of helplessness and despondency in spite of social support.
- Inability to perform daily activities and problem concentrating on work.
- Intense feeling of anxiety and dreadfulness.
- Indulgence in self-harming behaviour, like drug abuse or behaviour considered dangerous to others.
